JTable in a word document

[DistantJob]

Hello everyone, I would like to create programatically a word document and would like to add the following content:

1.) Some text at the start

2.) A JTable with m rows and n columns

3.) Some text at the bottom

Also, I would like to be able to write into the document with Bold.

Do you know a solution for this, or do you know a webpage with good documentation?

Thank you in advance for your answers.