Hi everyone - would anyone be able to assist with a code for updating information on a daily basis?

For example, I wish to update a section of our site every day that has the following timing information:

Everything is tabulated in excel and csv, and it also has pages in monthly format, but on the main index page, I just need to have a small area that provides it on a daily basis without having to go to an individual monthly page.

Dawn
Sunrise
Mid Day
Sunset

Hope this make sense!

In the same regard, a code that has QUOTES can also be included with daily (automatic) changes.

Any help would be greatly appreciated!

Thank you!