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  1. #1
    New to the CF scene
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    Publishing help!

    Hi All,
    I'm totally new to this and am attempting to design my first site with expression. I have a domain and site with mr site but have been trying to repla the existing pages with my own. I have uploaded them via FileZilla but they still don't display. I can access them online http://physio4you.co.uk/index-1.htm but they are not linked to my existing google ranking which either displays my old homepage or no page at all. I have been trying to sort this out with mr site but they have said that there servers only support HTML and that because I have different code this is causing the problem. Their suggestion is to use iframes. I have two questions, a) is this a sensible suggestion (I have no experience if using them). b) why can I access my page via the browser if their servers don't support the page? Any and all help appreciated but remember that it's all new to me so be kind!

    Ps I know the link to home is broken too!

    Thanks in advance

  • #2
    Master Coder
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    When you have a website with files in a directory,
    you can specify which file to pick ... like "index-1.htm"

    If you don't specify a file, it will pick the default, which is "index.html".
    If more than one "index" file exists with different extensions, there is a priority
    in which the default is picked.

    There can be 3 different namings for index:
    index.html
    index.htm
    index.php

    This URL seems to be your real URL:
    http://physio4you.co.uk/index.htm

    In your main directory, make sure "index.htm" exists and there is no other "index.html" or "index.php" file.

    The other issue is within a file called ".htaccess" ... that's the name of it.
    .htaccess with a period in front of htaccess.

    That file has special powers. It might be instructing your webhost server to
    display some other page as the default. Don't mess with .htaccess, but if it
    exists, copy and paste it on a post so we can see its contents.

    Also, post the code/html source for the main page that is supposed to display.

  • #3
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    Thanks you so much for the reply. Ill get onto that tomorrow am and repost.

  • #4
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    Hi,

    I have looked through the directory and there is only one index file (index.htm) and I cannot find .htaccess unfortunately. Is this overly complicated because I am using mrsite (ie should I try a different host?).

    The URL that you posted is the one that I would like to display:

    Code:
    <!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Strict//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-strict.dtd">
    <html xmlns="http://www.w3.org/1999/xhtml" xml:lang="en" lang="en">
    <head>
    <title>Physio4You Specialist Physiotherapy Services</title>
    <meta name="description" content="Physio4You is a specialist physiotherapy service serving herts and essex"
    <meta http-equiv="Content-Type" content="text/html; charset=utf-8" />
    <meta http-equiv="Content-Style-Type" content="text/css" />
    <link href="style.css" rel="stylesheet" type="text/css" />
    <link href="layout.css" rel="stylesheet" type="text/css" />
    <script src="js/jquery-1.3.2.min.js" type="text/javascript"></script>
    <script src="js/cufon-yui.js" type="text/javascript"></script>
    <script src="js/cufon-replace.js" type="text/javascript"></script>
    <script src="js/maxheight.js" type="text/javascript"></script>
    <script src="js/Myriad_Pro_400_C.font.js" type="text/javascript"></script>
    <!--[if lt IE 7]>
       <script type="text/javascript" src="js/ie_png.js"></script>
       <script type="text/javascript">
           ie_png.fix('.png');
    </script>
    <![endif]-->
    <style type="text/css">
    .auto-style2 {
    	color: #1E3B3E;
    }
    .auto-style5 {
    	color: #438AA2;
    }
    .auto-style6 {
    	text-decoration: none;
    }
    .auto-style7 {
    	color: #BAA044;
    }
    .auto-style9 {
    	color: #545454;
    }
    .auto-style10 {
    	color: #35A0AC;
    }
    .auto-style11 {
    	font-size: medium;
    }
    .auto-style12 {
    	color: #35A0AC;
    	text-decoration: none;
    }
    </style>
    </head>
    <body id="page1" onload=" new ElementMaxHeight()">
    <div id="main">
      <div class="main-box">
        <div class="left-top-corner png">
          <div class="right-top-corner png">
            <div class="border-top png">
    			</div>
          </div>
        </div>
        <div class="border-left png">
          <div class="border-right png">
            <div class="xcontent png">
              <!-- header -->
              <div id="header" style="left: 1px; top: 0px">
                <div class="logo">
    				<img id="img1" alt="Physio4You Logo" height="152" src="images/logo.gif" width="269" /></div>
                <div class="site-nav">
                  <ul>
                    <li><a href="index.htm" class="act"><strong>01.</strong>Home</a></li>
                    <li><a href="index-1.htm">about us</a></li>
                    <li><span lang="en-gb"><a href="index-2.htm">Locations</a></span></li>
                    <li><a href="index-3.htm">Faqs/Fees</a></li>
                    <li><a href="index-4.htm">Contact us</a></li>
                  </ul>
                </div>
                <div class="title"><img src="images/header-title.gif" alt="" /></div>
                <div class="button"><a href="index-1.htm"><img src="images/header-button.gif" alt="" /></a></div>
                <div class="extra"><img src="images/header-box.gif" alt="" /></div>
              </div>
              <!-- content -->
              <div id="content">
                <div class="wrapper">
                  <div class="col-1 maxheight">
                    <div class="box">
                      <div class="inner">
                        <h2><a href="index-6.htm"><span class="auto-style2">What We Treat</span></a></h2>
                        <div class="indent">
                          <ul class="list">
                            <li><a href="index-6.htm">Back and Neck Pain</a></li>
                            <li><a href="index-6.htm">Sports Injuries</a></li>
                            <li><a href="index-6.htm">Whiplash</a></li>
                            <li><a href="index-6.htm">Shoulder </a>
    						<span class="auto-style10" lang="en-gb">
    						<a href="index-6.htm">Problems</a></span></li>
                            <li><span class="auto-style10" lang="en-gb">
    						<a href="index-6.htm">Stroke</a></span></li>
                            <li><span class="auto-style10" lang="en-gb">
    						<a href="index-6.htm">Dizziness</a></span></li>
                            <li class="last"><a href="index-6.htm">Arthritic Pain</a></li>
                          </ul>
                        	<p>&nbsp;</p>
    						<p><span class="auto-style11" lang="en-gb"><strong>
    						<a class="auto-style12" href="index-6.htm">and many 
    						more...</a></strong></span></p>
                        </div>
                      </div>
                    </div>
                    <div class="box1" style="height: 515px">
                      <div class="inner">
                        <h2><span lang="en-gb">What's New?</span></h2>
                        <ul class="list1">
                          <li>
                            <h3><span lang="en-gb">Functional Electrical Stimulation</span></h3>
                            <p class="p1"><span lang="en-gb">If you have weakness or paralysis 
    						due to an injury to your nervous system, Functional 
    						Electrical Stimulation (FES) may help to 
    						activate your muscles and improve movement. </span></p>
    						<p class="p1"><span lang="en-gb">Free trials of the 
    						Bioness H200 hand system and Odstock PACE Dropped Foot 
    						Stimulator now offered 
    						in Herts and Essex.</span></p>
    						<p class="p1">&nbsp;</p>
                            <a class="link" href="index-14.htm">Bioness FES</a></li></ul>
                            <a class="link" href="index-15.htm">Dropped Foot FES</a><br />
    					  <br />
    					  <br />
    					  <br />
                        <h2><span lang="en-gb">
    					<a class="auto-style6" href="index-10.htm">
    					<span class="auto-style2">Book Online</span></a></span></h2>
                      </div>
                    </div>
                  </div>
                  <div class="col-2" style="height: 801px">
                    <div class="indent1">
                      <h2 class="color">Welcome to <span lang="en-gb">Physio4You</span>!</h2>
    					<h4><span lang="en-gb">Physio4You is a 
    				  Specialist Physiotherapy Service serving Hertfordshire and 
    				  Essex. </span></h4>
    					<p class="p2"><span lang="en-gb">We offer physiotherapy appointments 
    					at clinics in <a href="index-10.htm" class="auto-style6">
    					<span class="auto-style9"><strong>Cuffley</strong></span></a> and 
    					<a href="index-11.htm" class="auto-style6">
    					<span class="auto-style9"><strong>Welwyn Garden City</strong></span></a>, in addition to a 
    					<a class="auto-style6" href="index-12.htm">
    					<span class="auto-style9"><strong>domiciliary 
    				  neurological service</strong></span></a> and outreach neurological 
    					physiotherapy clinic in 
    					<a href="index-18.htm" class="auto-style6">
    					<span class="auto-style9"><strong>Brentwood</strong></span></a>, Essex. </span>&nbsp;<span lang="en-gb">Appointments 
    				  can be arranged by telephone or for Physiotherapy at The Cuffley Clinic by booking 
    				  online (this service is not available for Neuro Physiotherapy).</span></p>
    					<div class="row-1">
    						<div class="wrapper">
    							<div class="col-1">
    								<div class="box2">
    									<div class="border-top">
    										<div class="border-right">
    											<div class="border-left">
    												<div class="left-top-corner">
    													<div class="right-top-corner">
    														<div class="inner">
    															<h2>
    															<span lang="en-gb">
    															<a class="auto-style6" href="index-9.htm">
    															<span class="auto-style5">Neuro Physi</span></a>o</span></h2>
    															<div class="img-box">
    																<a href="index-9.htm">
    																<img src="images/NeuroPhysiotherapy.gif" alt="" height="88" width="181" /></a>
    																<p>
    																<span lang="en-gb">Treatment and 
    										rehabilitation programmes for 
    										neurological disorders including
    																Stroke, 
    										Traumatic Brain Injury, Multiple 
    										Sclerosis, Parkinson's Disease...</span></p>
    															</div>
    														</div>
    													</div>
    												</div>
    											</div>
    										</div>
    									</div>
    									<div class="border-bot">
    										<div class="left-bot-corner">
    											<div class="right-bot-corner">
    												<div class="link1">
    													<a href="index-9.htm">
    													<span>read more</span></a></div>
    											</div>
    										</div>
    									</div>
    								</div>
    							</div>
    							<div class="col-2">
    								<div class="box3">
    									<div class="border-top">
    										<div class="border-right">
    											<div class="border-left">
    												<div class="left-top-corner">
    													<div class="right-top-corner">
    														<div class="inner">
    															<h2>
    															<span lang="en-gb">
    															<a class="auto-style6" href="index-7.htm">Physiotherapy</a></span></h2>
    															<div class="img-box">
    																<a href="index-7.htm">
    																<img src="images/musculoskeletal-physiothera.gif" alt="" height="88" width="181" /></a>
    																<p>
    																<span lang="en-gb">Manual therapy, 
    										acupunture, electrotherapy and exercise 
    										prescription for conditions affecting 
    										muscles, nerves and joints including: 
    										spinal pain, sports injuries and 
    										whiplash...</span></p>
    															</div>
    														</div>
    													</div>
    												</div>
    											</div>
    										</div>
    									</div>
    									<div class="border-bot">
    										<div class="left-bot-corner">
    											<div class="right-bot-corner">
    												<div class="link1">
    													<a href="index-7.htm">
    													<span>read more</span></a></div>
    											</div>
    										</div>
    									</div>
    								</div>
    							</div>
    							<div class="col-3">
    								<div class="box4">
    									<div class="border-top">
    										<div class="border-right">
    											<div class="border-left">
    												<div class="left-top-corner">
    													<div class="right-top-corner">
    														<div class="inner">
    															<h2>
    															<span lang="en-gb">
    															<a class="auto-style6" href="index-8.htm">
    															<span class="auto-style7">Dizziness &amp; Balance</span></a></span></h2>
    															<div class="img-box">
    																<a href="index-8.htm">
    																<img src="images/dizziness.gif" alt="Dizziness/Balance" height="88" width="181" /></a>
    																<p>
    																<span lang="en-gb">Rehabilitation of 
    										symptoms of Vertigo, Dizziness, 
    										Imbalance and Disorientation caused by 
    										an inner ear disorder or damage to the 
    										nervous system...</span></p>
    															</div>
    														</div>
    													</div>
    												</div>
    											</div>
    										</div>
    									</div>
    									<div class="border-bot">
    										<div class="left-bot-corner">
    											<div class="right-bot-corner">
    												<div class="link1">
    													<a href="index-8.htm">
    													<span>read more</span></a></div>
    											</div>
    										</div>
    									</div>
    								</div>
    							</div>
    						</div>
    					</div>
    					<div class="row-2">
    						<h2><span lang="en-gb">Pilates Classes</span></h2>
    						<div class="wrapper">
    							<h4><span lang="en-gb">Back pain, poor posture 
    						or in need of a new exercise challenge? </span></h4>
    							<p class="p1"><span lang="en-gb">Pilates is a deep core 
    						muscle exercise programme that is suitable for people of 
    						all ages and fitness levels. The exercises consist of 
    							controlled movements to condition the body and build 
    							flexibility, strength and endurance. Emphasis is on 
    							spinal alignment and breathing to aid the 
    							development of a strong core and improve balance. 
    							Come and try Pilates with an experienced 
    							Physiotherapist to see the benefits for yourself.</span></p>
    							<p class="p1">&nbsp;</p>
    						</div>
    						<div class="wrapper">
    							<a class="link2" href="index-13.htm"><span>Pilates Cuffley</span></a></div>
    					</div>
                    </div>
                  </div>
                	<br />
    				<br />
                </div>
              </div>
              <!-- footer -->
              <div id="footer" class="aligncenter">
                  <p style="width: 270px; height: 72px;"><span style="height: 53px">Physio4You &copy; 2012  | <a href="index-5.htm">Terms and Conditions</a></span></p>
              	<span lang="en-gb"><a class="auto-style6" href="index-17.htm">
    			  <span class="auto-style9">Site Map</span></a> | 
    			  <a href="index-6.htm" class="auto-style6">
    			  <span class="auto-style9">Conditions We Treat</span></a> | 
    			  <a href="index-7.htm" class="auto-style6"><span class="auto-style9">Physiotherapy</span></a> | 
    			  <a href="index-8.htm" class="auto-style6"><span class="auto-style9">Dizziness/Balance</span></a> | 
    			  <a href="index-9.htm" class="auto-style6"><span class="auto-style9">Neurological Physiotherapy</span></a> | 
    			  <a href="index-10.htm" class="auto-style6"><span class="auto-style9">Cuffley</span></a> |
    			  <br />
    			  <a href="index-11.htm" class="auto-style6"><span class="auto-style9">Welwyn Garden City</span></a> | 
    			  <a href="index-12.htm" class="auto-style6"><span class="auto-style9">Domiciliary</span></a> | 
    			  <a href="index-13.htm" class="auto-style6"><span class="auto-style9">Pilates</span></a> | 
    			  <a href="index-14.htm" class="auto-style6"><span class="auto-style9">Bioness</span></a> | 
    			  <a href="index-15.htm" class="auto-style6"><span class="auto-style9">Drop Foot</span></a> 
    			  Stimulator | 
    			  <a href="index-16.htm" class="auto-style6"><span class="auto-style9">Saeboflex</span></a> | 
    			  <a href="index-16.htm" class="auto-style6"><span class="auto-style9">Saebostretch</span></a> </span>
              </div>
            </div>
          </div>
        </div>
        <div class="left-bot-corner png">
          <div class="right-bot-corner png">
            <div class="border-bot png"></div>
          </div>
        </div>
      </div>
    </div>
    <script type="text/javascript"> Cufon.now(); </script>
    </body>
    </html>
    Last edited by VIPStephan; 03-13-2012 at 12:29 AM. Reason: added code BB tags

  • #5
    The fat guy next door VIPStephan's Avatar
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    Sorry, your post got caught in the moderation queue.
    In future please put any code you post into [CODE][/CODE] tags (e. g. by clicking the small ‘#’ button above the reply field.

  • #6
    Master Coder
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    Your site all appears to be OK now.
    Either you fixed the problem, or it was a server caching issue.


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