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View Full Version : Publishing help!



I know nothing
03-11-2012, 05:36 PM
Hi All,
I'm totally new to this and am attempting to design my first site with expression. I have a domain and site with mr site but have been trying to repla the existing pages with my own. I have uploaded them via FileZilla but they still don't display. I can access them online http://physio4you.co.uk/index-1.htm but they are not linked to my existing google ranking which either displays my old homepage or no page at all. I have been trying to sort this out with mr site but they have said that there servers only support HTML and that because I have different code this is causing the problem. Their suggestion is to use iframes. I have two questions, a) is this a sensible suggestion (I have no experience if using them). b) why can I access my page via the browser if their servers don't support the page? Any and all help appreciated but remember that it's all new to me so be kind!

Ps I know the link to home is broken too!

Thanks in advance

mlseim
03-11-2012, 06:23 PM
When you have a website with files in a directory,
you can specify which file to pick ... like "index-1.htm"

If you don't specify a file, it will pick the default, which is "index.html".
If more than one "index" file exists with different extensions, there is a priority
in which the default is picked.

There can be 3 different namings for index:
index.html
index.htm
index.php

This URL seems to be your real URL:
http://physio4you.co.uk/index.htm

In your main directory, make sure "index.htm" exists and there is no other "index.html" or "index.php" file.

The other issue is within a file called ".htaccess" ... that's the name of it.
.htaccess with a period in front of htaccess.

That file has special powers. It might be instructing your webhost server to
display some other page as the default. Don't mess with .htaccess, but if it
exists, copy and paste it on a post so we can see its contents.

Also, post the code/html source for the main page that is supposed to display.

I know nothing
03-11-2012, 06:30 PM
Thanks you so much for the reply. Ill get onto that tomorrow am and repost.

I know nothing
03-12-2012, 10:10 AM
Hi,

I have looked through the directory and there is only one index file (index.htm) and I cannot find .htaccess unfortunately. Is this overly complicated because I am using mrsite (ie should I try a different host?).

The URL that you posted is the one that I would like to display:


<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Strict//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-strict.dtd">
<html xmlns="http://www.w3.org/1999/xhtml" xml:lang="en" lang="en">
<head>
<title>Physio4You Specialist Physiotherapy Services</title>
<meta name="description" content="Physio4You is a specialist physiotherapy service serving herts and essex"
<meta http-equiv="Content-Type" content="text/html; charset=utf-8" />
<meta http-equiv="Content-Style-Type" content="text/css" />
<link href="style.css" rel="stylesheet" type="text/css" />
<link href="layout.css" rel="stylesheet" type="text/css" />
<script src="js/jquery-1.3.2.min.js" type="text/javascript"></script>
<script src="js/cufon-yui.js" type="text/javascript"></script>
<script src="js/cufon-replace.js" type="text/javascript"></script>
<script src="js/maxheight.js" type="text/javascript"></script>
<script src="js/Myriad_Pro_400_C.font.js" type="text/javascript"></script>
<!--[if lt IE 7]>
<script type="text/javascript" src="js/ie_png.js"></script>
<script type="text/javascript">
ie_png.fix('.png');
</script>
<![endif]-->
<style type="text/css">
.auto-style2 {
color: #1E3B3E;
}
.auto-style5 {
color: #438AA2;
}
.auto-style6 {
text-decoration: none;
}
.auto-style7 {
color: #BAA044;
}
.auto-style9 {
color: #545454;
}
.auto-style10 {
color: #35A0AC;
}
.auto-style11 {
font-size: medium;
}
.auto-style12 {
color: #35A0AC;
text-decoration: none;
}
</style>
</head>
<body id="page1" onload=" new ElementMaxHeight()">
<div id="main">
<div class="main-box">
<div class="left-top-corner png">
<div class="right-top-corner png">
<div class="border-top png">
</div>
</div>
</div>
<div class="border-left png">
<div class="border-right png">
<div class="xcontent png">
<!-- header -->
<div id="header" style="left: 1px; top: 0px">
<div class="logo">
<img id="img1" alt="Physio4You Logo" height="152" src="images/logo.gif" width="269" /></div>
<div class="site-nav">
<ul>
<li><a href="index.htm" class="act"><strong>01.</strong>Home</a></li>
<li><a href="index-1.htm">about us</a></li>
<li><span lang="en-gb"><a href="index-2.htm">Locations</a></span></li>
<li><a href="index-3.htm">Faqs/Fees</a></li>
<li><a href="index-4.htm">Contact us</a></li>
</ul>
</div>
<div class="title"><img src="images/header-title.gif" alt="" /></div>
<div class="button"><a href="index-1.htm"><img src="images/header-button.gif" alt="" /></a></div>
<div class="extra"><img src="images/header-box.gif" alt="" /></div>
</div>
<!-- content -->
<div id="content">
<div class="wrapper">
<div class="col-1 maxheight">
<div class="box">
<div class="inner">
<h2><a href="index-6.htm"><span class="auto-style2">What We Treat</span></a></h2>
<div class="indent">
<ul class="list">
<li><a href="index-6.htm">Back and Neck Pain</a></li>
<li><a href="index-6.htm">Sports Injuries</a></li>
<li><a href="index-6.htm">Whiplash</a></li>
<li><a href="index-6.htm">Shoulder </a>
<span class="auto-style10" lang="en-gb">
<a href="index-6.htm">Problems</a></span></li>
<li><span class="auto-style10" lang="en-gb">
<a href="index-6.htm">Stroke</a></span></li>
<li><span class="auto-style10" lang="en-gb">
<a href="index-6.htm">Dizziness</a></span></li>
<li class="last"><a href="index-6.htm">Arthritic Pain</a></li>
</ul>
<p>&nbsp;</p>
<p><span class="auto-style11" lang="en-gb"><strong>
<a class="auto-style12" href="index-6.htm">and many
more...</a></strong></span></p>
</div>
</div>
</div>
<div class="box1" style="height: 515px">
<div class="inner">
<h2><span lang="en-gb">What's New?</span></h2>
<ul class="list1">
<li>
<h3><span lang="en-gb">Functional Electrical Stimulation</span></h3>
<p class="p1"><span lang="en-gb">If you have weakness or paralysis
due to an injury to your nervous system, Functional
Electrical Stimulation (FES) may help to
activate your muscles and improve movement. </span></p>
<p class="p1"><span lang="en-gb">Free trials of the
Bioness H200 hand system and Odstock PACE Dropped Foot
Stimulator now offered
in Herts and Essex.</span></p>
<p class="p1">&nbsp;</p>
<a class="link" href="index-14.htm">Bioness FES</a></li></ul>
<a class="link" href="index-15.htm">Dropped Foot FES</a><br />
<br />
<br />
<br />
<h2><span lang="en-gb">
<a class="auto-style6" href="index-10.htm">
<span class="auto-style2">Book Online</span></a></span></h2>
</div>
</div>
</div>
<div class="col-2" style="height: 801px">
<div class="indent1">
<h2 class="color">Welcome to <span lang="en-gb">Physio4You</span>!</h2>
<h4><span lang="en-gb">Physio4You is a
Specialist Physiotherapy Service serving Hertfordshire and
Essex. </span></h4>
<p class="p2"><span lang="en-gb">We offer physiotherapy appointments
at clinics in <a href="index-10.htm" class="auto-style6">
<span class="auto-style9"><strong>Cuffley</strong></span></a> and
<a href="index-11.htm" class="auto-style6">
<span class="auto-style9"><strong>Welwyn Garden City</strong></span></a>, in addition to a
<a class="auto-style6" href="index-12.htm">
<span class="auto-style9"><strong>domiciliary
neurological service</strong></span></a> and outreach neurological
physiotherapy clinic in
<a href="index-18.htm" class="auto-style6">
<span class="auto-style9"><strong>Brentwood</strong></span></a>, Essex. </span>&nbsp;<span lang="en-gb">Appointments
can be arranged by telephone or for Physiotherapy at The Cuffley Clinic by booking
online (this service is not available for Neuro Physiotherapy).</span></p>
<div class="row-1">
<div class="wrapper">
<div class="col-1">
<div class="box2">
<div class="border-top">
<div class="border-right">
<div class="border-left">
<div class="left-top-corner">
<div class="right-top-corner">
<div class="inner">
<h2>
<span lang="en-gb">
<a class="auto-style6" href="index-9.htm">
<span class="auto-style5">Neuro Physi</span></a>o</span></h2>
<div class="img-box">
<a href="index-9.htm">
<img src="images/NeuroPhysiotherapy.gif" alt="" height="88" width="181" /></a>
<p>
<span lang="en-gb">Treatment and
rehabilitation programmes for
neurological disorders including
Stroke,
Traumatic Brain Injury, Multiple
Sclerosis, Parkinson's Disease...</span></p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
<div class="border-bot">
<div class="left-bot-corner">
<div class="right-bot-corner">
<div class="link1">
<a href="index-9.htm">
<span>read more</span></a></div>
</div>
</div>
</div>
</div>
</div>
<div class="col-2">
<div class="box3">
<div class="border-top">
<div class="border-right">
<div class="border-left">
<div class="left-top-corner">
<div class="right-top-corner">
<div class="inner">
<h2>
<span lang="en-gb">
<a class="auto-style6" href="index-7.htm">Physiotherapy</a></span></h2>
<div class="img-box">
<a href="index-7.htm">
<img src="images/musculoskeletal-physiothera.gif" alt="" height="88" width="181" /></a>
<p>
<span lang="en-gb">Manual therapy,
acupunture, electrotherapy and exercise
prescription for conditions affecting
muscles, nerves and joints including:
spinal pain, sports injuries and
whiplash...</span></p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
<div class="border-bot">
<div class="left-bot-corner">
<div class="right-bot-corner">
<div class="link1">
<a href="index-7.htm">
<span>read more</span></a></div>
</div>
</div>
</div>
</div>
</div>
<div class="col-3">
<div class="box4">
<div class="border-top">
<div class="border-right">
<div class="border-left">
<div class="left-top-corner">
<div class="right-top-corner">
<div class="inner">
<h2>
<span lang="en-gb">
<a class="auto-style6" href="index-8.htm">
<span class="auto-style7">Dizziness &amp; Balance</span></a></span></h2>
<div class="img-box">
<a href="index-8.htm">
<img src="images/dizziness.gif" alt="Dizziness/Balance" height="88" width="181" /></a>
<p>
<span lang="en-gb">Rehabilitation of
symptoms of Vertigo, Dizziness,
Imbalance and Disorientation caused by
an inner ear disorder or damage to the
nervous system...</span></p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
<div class="border-bot">
<div class="left-bot-corner">
<div class="right-bot-corner">
<div class="link1">
<a href="index-8.htm">
<span>read more</span></a></div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
<div class="row-2">
<h2><span lang="en-gb">Pilates Classes</span></h2>
<div class="wrapper">
<h4><span lang="en-gb">Back pain, poor posture
or in need of a new exercise challenge? </span></h4>
<p class="p1"><span lang="en-gb">Pilates is a deep core
muscle exercise programme that is suitable for people of
all ages and fitness levels. The exercises consist of
controlled movements to condition the body and build
flexibility, strength and endurance. Emphasis is on
spinal alignment and breathing to aid the
development of a strong core and improve balance.
Come and try Pilates with an experienced
Physiotherapist to see the benefits for yourself.</span></p>
<p class="p1">&nbsp;</p>
</div>
<div class="wrapper">
<a class="link2" href="index-13.htm"><span>Pilates Cuffley</span></a></div>
</div>
</div>
</div>
<br />
<br />
</div>
</div>
<!-- footer -->
<div id="footer" class="aligncenter">
<p style="width: 270px; height: 72px;"><span style="height: 53px">Physio4You &copy; 2012 | <a href="index-5.htm">Terms and Conditions</a></span></p>
<span lang="en-gb"><a class="auto-style6" href="index-17.htm">
<span class="auto-style9">Site Map</span></a> |
<a href="index-6.htm" class="auto-style6">
<span class="auto-style9">Conditions We Treat</span></a> |
<a href="index-7.htm" class="auto-style6"><span class="auto-style9">Physiotherapy</span></a> |
<a href="index-8.htm" class="auto-style6"><span class="auto-style9">Dizziness/Balance</span></a> |
<a href="index-9.htm" class="auto-style6"><span class="auto-style9">Neurological Physiotherapy</span></a> |
<a href="index-10.htm" class="auto-style6"><span class="auto-style9">Cuffley</span></a> |
<br />
<a href="index-11.htm" class="auto-style6"><span class="auto-style9">Welwyn Garden City</span></a> |
<a href="index-12.htm" class="auto-style6"><span class="auto-style9">Domiciliary</span></a> |
<a href="index-13.htm" class="auto-style6"><span class="auto-style9">Pilates</span></a> |
<a href="index-14.htm" class="auto-style6"><span class="auto-style9">Bioness</span></a> |
<a href="index-15.htm" class="auto-style6"><span class="auto-style9">Drop Foot</span></a>
Stimulator |
<a href="index-16.htm" class="auto-style6"><span class="auto-style9">Saeboflex</span></a> |
<a href="index-16.htm" class="auto-style6"><span class="auto-style9">Saebostretch</span></a> </span>
</div>
</div>
</div>
</div>
<div class="left-bot-corner png">
<div class="right-bot-corner png">
<div class="border-bot png"></div>
</div>
</div>
</div>
</div>
<script type="text/javascript"> Cufon.now(); </script>
</body>
</html>

VIPStephan
03-13-2012, 12:31 AM
Sorry, your post got caught in the moderation queue.
In future please put any code you post into
tags (e. g. by clicking the small ‘#’ button above the reply field.

mlseim
03-13-2012, 12:25 PM
Your site all appears to be OK now.
Either you fixed the problem, or it was a server caching issue.



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