Frames and Anchors

[8mycsh]

I have 2 frames left and main. I have the navigation in the left frame and I want to use anchors in the main. Is this possible?
If so how would I go about doing this?

Thanks for your help

[pb&j]

yes it is possible.
seems you already know about anchors, so just do that like normal in the page showing in the main side frame.
for your links in the left side, they would look like...

<a href="somepage.html#anchorname" target="main">
text or image
</a>