How to add swf to page with controller

Hello, I need add the swf object to html page with controller tool (play, pause, stop, volume ...). This swf file not contains controller tool.
Swf file is here:
http://www.johanka.sk/launcher.swf

Please see the example here:
http://www.johanka.sk/index.rar
This manner is too much complicated - much files, and xml file is not universal. I need something easier.

Info about swf:
Swf file contains audio track and small images. The images are vary depending on the time. This is as video but very small. Frame rate is 5fps and resolution is 1025px - 769px. I can’t convert the swf too flv or mp4 file (large file, and bad quality).

I need simple code for add swf file, because a have about 200 swf files.

Thank you for answering.
Sorry for me english.

You can add .swf files to an HTML page using OBJECT tag of HTML.

e.g.

<object classid="" codebase="" width="788" height="300" title="test">
<param name="movie" value="FLASH FILE PATH" />
<param name="quality" value="high" />
<embed src="FLASH FILE PATH" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="788" height="300"></embed>
</object>

Search Google for "Object" Tag to get more information on all the properties of the same.

You can add .swf files to an HTML page using OBJECT tag of HTML.

e.g.

<object classid="" codebase="" width="788" height="300" title="test">
<param name="movie" value="FLASH FILE PATH" />
<param name="quality" value="high" />
<embed src="FLASH FILE PATH" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="788" height="300"></embed>
</object>

Search Google for "Object" Tag to get more information on all the properties of the same.

I know about "object" tag. Swf file playing good, but without control toolbar. I need play swf with controllers.


To Stephanie.L:
I tried convert swf to flv.
Result: swf file has 2.4 MB, new flv file has 26 MB :(