Try something like this:
<html>
<head>
<title>Lazy_Andy Table</title>
<style type="text/css">
body {
background: #ccccdd;
color: #000;
}
table {
background: #000;
color: #333;
}
td {
background: #eee;
color: #333;
font: 80% verdana, sans-serif;
}
td.sidebar {
background: #ccc;
color: #000;
}
td.footer {
font: 65% verdana, sans-serif;
font-weight: bold;
text-align: center;
background: #fff;
color: #3333dd;
}
</style>
</head>
<body>
<table width="100%" border="0"
cellspacing="1" cellpadding="4">
<tr>
<td colspan="2">
<h1>Lazy_Andy Table</h1>
</td>
</tr>
<td width="200" class="sidebar">
Henry Henry Henry Henry Henry Henry Henry Henry Henry Henry Henry Henry Henry
Henry Henry Henry Henry Henry Henry Henry Henry Henry Henry Henry Henry Henry Henry Henry Henry
Henry Henry Henry Henry
<p>
Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob
Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob
Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob Bob
Bob Bob Bob Bob Bob Bob Bob
</p>
<p>
Nancy Nancy Nancy Nancy Nancy Nancy Nancy Nancy Nancy Nancy Nancy Nancy Nancy Nancy
Nancy Nancy Nancy Nancy Nancy Nancy Nancy Nancy Nancy Nancy Nancy Nancy Nancy Nancy
</p>
</td>
<td valign="top">
Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe
Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe Joe
</td>
</tr>
<tr>
<td colspan="2" class="footer">
Copyright © Lazy_Andy CF Newcomer, All Rights Reserved
</td>
</tr>
</table>
</body>
</html>
-Terry