Need a good tutorial on flash *HELP*

[gbo]

Hey,
am a new web programer who needs to enhance his abilities in web designing with a little touch of flash contents. Need directions on a good tutorial site,or anything at all that colud help would be glad.
Thanks.

[brixty]

try this helped me

http://www.adobe.com/designcenter/video_workshop/?id=vid0145

[gnomeontherun]

http://www.codingforums.com/showthread.php?t=126424

Try to search the thread before posting a question, it might be answered.