Meta refresh trappes page in frames...

I'm developing a facebook app, and this is supposed to send the user back to the original page after their changes are made...

<META HTTP-EQUIV='Refresh' CONTENT='1; URL=http://apps.facebook.com/flashyrss/'>

It works, but there is just one problem... You end up with double frames, and if you go to that page again, you end up in 3 frames... and on and on... I tried breakout scripts, but I they are disabled in iframes. :/

I just re-coded everything and fixed some other problems too. Thanks for trying to help.

http://apps.facebook.com/flashyrss/

You can't view or add the app until I release it from development. I should have it out within a couple days.